
Poke Bowl
Ingredients
Base:
- 2 cups cooked sushi rice (cooled slightly)
Protein:
- 200g fresh sushi-grade tuna or salmon, diced into small cubes (or tofu)
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp The Australian Vinegar Co. Balsamic Vinegar
- 1 tsp honey or maple syrup
- 1 tsp grated ginger
Toppings:
- ½ avocado, sliced
- ½ cucumber, thinly sliced
- 1 carrot, julienned
- 1 radish, thinly sliced
- 2 tbsp edamame, shelled
- 1 tsp sesame seeds (white or black)
- 1 sheet nori, cut into thin strips
Optional Garnish:
- Sriracha mayo (mix 2 tbsp mayonnaise with 1 tsp sriracha)
- Chopped green onions
Method
Step 1: Prepare the Rice:
- Cook sushi rice according to package instructions.
- Once slightly cooled, fluff with a fork and season lightly with a splash of soy sauce for added flavor
Step 2: Marinate the Protein:
- In a small bowl, combine soy sauce, sesame oil, balsamic vinegar, honey, and grated ginger.
- Add the diced tuna or salmon, toss gently to coat, and let it marinate for 10–15 minutes in the refrigerator.
Step 3: Assemble the Bowl:
- Divide the sushi rice evenly between two bowls.
- Arrange the marinated fish on top, followed by avocado, cucumber, carrot, radish, and edamame.
Step 4: Garnish and Serve:
- Sprinkle sesame seeds over the bowl and add thin strips of nori for an authentic touch.\
- Drizzle with sriracha mayo if desired and garnish with chopped green onions.
- Serve immediately and enjoy a balanced, flavourful meal!
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